I specialize in working with individuals who carry the weight of shame, self-blame, & feelings of worthlessness that complex trauma often leaves behind. I use a wide range of approaches to therapy to help you heal and move towards the future that you want. These include narrative therapy, eye movement desensitization reprocessing (EMDR), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive processing therapy (CPT), and prolonged exposure therapy (PE). I also have experience treating child/childhood sexual abuse, victims of crime, depression, anxiety, addiction, grief, identity crises, faith crises, and body dysmorphia.

Nothing hurts like having your pain misunderstood, judged, & minimized. My style of therapy highly prioritizes earning your trust and understanding your world. I believe that feeling seen & heard is infinitely more valuable than any advice or diagnosis I could give you. In my experience, no real lasting change can happen until that connection is built.

I love working with individuals who have had bad experiences with therapy & helping them rediscover hope in that process. If you have worked with people who prioritized “fixing” you over getting down into the trenches and walking through that dark place with you, I'm determined to be the clinician who breaks that cycle.

JAKESEGURA.PCS@GMAIL.COM