Are you experiencing feelings of worry, low mood, emotional numbness, and/or feeling disconnected in your relationships? I enjoy guiding my clients in the direction of increasing their self-awareness. This happens between confronting their irrational thoughts, developing healthy coping strategies, and finding solutions that will benefit their lives. I am experienced in working with people who struggle with symptoms of anxiety, depression, relationship issues, personality disorders, and more. I am LGBTQIA+ affirming.

I am trained in Cognitive Behavior Therapy (CBT), Narrative Therapy, Solution Focused Therapy, and Family Systems Therapy. I utilize a mixture of evidence based practices tailored to the client's personal values, needs, and goals.

Experiencing challenges can be difficult, when you are ready to start your journey of healing I would be honored to connect with you. Feel free to email or call me if you have any questions!

CAYLIN.PCS@GMAIL.COM

801-893-1644